Our Ethos ~ JenZen Studio

Welcome to our site

Our vision is to gather together a community, people who want to find their tribe ~ who want to feel part of something, to heal share that same underlying essence of being humble, open, down to earth and wanting to help others. No egos, lots of smiles and lots of laughs. … we are all in it together 🙂

We take a truly holistic approach to health and wellbeing

At JenZen Studio, we take a truly holistic approach to raise awareness that YOUR happiness and healing lies in YOUR hands – you can take back your health and happiness by simply choosing to believe in yourself.

Your mind, body and soul are all interconnected and work together, so it makes sense that focusing on YOU in your entirety will help achieve a happier, healthier version of YOU by simply choosing to believe in yourself and taking back your inner power.

We know life has its ups and downs and nobody remains untouched by trauma, stress and illness. If there is no recovery or healing, trauma can impact us deeply. We all have minds that have an incredible capacity to restore and change our states of consciousness. You can awaken and heal your soul by accessing the inner powers not just when tragedy strikes but also to balance your mind and soul - the first step to self-healing is to ask yourself ‘what is this trying to teach me?’ 

We offer one-2-one therapy sessions and small group workshops

We look forward to welcoming to our studio

What we offer at JenZen Studio

We welcome you to our tribe in Grimsby. This is a safe, therapeutic, confidential space of deep healing, awakening and freedom of expression, it’s an opportunity to discover for yourselves the gift of inner healing.

Whether it is a group or one-2-one, I will be “holding space" for you.  (To be holding space is to be present with someone, without judgment. It means you donate your ears and heart. It involves empathy and compassion, and accepting someone's truths, no matter what they may be, and put your needs and opinions aside, allowing someone to just be.)

'My mission is to help you uncover what’s holding you back… so you can move forward feeling confident, empowered and optimistic about the future.'