Our Ethos ~ JenZen Studio

Our vision is to gather together a community, people who want to find their tribe ~ who want to feel part of something, to heal share that same underlying essence of being humble, open, down to earth and wanting to help others. No egos, lots of smiles and lots of laughs. … we are all in it together 🙂

We take a truly holistic approach to health and wellbeing

At JenZen Studio, we take a truly holistic approach to raise awareness that YOUR happiness and healing lies in YOUR hands – you can take back your health and happiness by simply choosing to believe in yourself.

Your mind, body and soul are all interconnected and work together, so it makes sense that focusing on YOU in your entirety will help achieve a happier, healthier version of YOU by simply choosing to believe in yourself and taking back your inner power.

We know life has its ups and downs and nobody remains untouched by trauma, stress and illness. If there is no recovery or healing, trauma can impact us deeply. We all have minds that have an incredible capacity to restore and change our states of consciousness. You can awaken and heal your soul by accessing the inner powers not just when tragedy strikes but also to balance your mind and soul - the first step to self-healing is to ask yourself ‘what is this trying to teach me?’ 

We offer one-2-one therapy sessions and small group meetings.

We look forward to welcoming to our studio

What we offer at JenZen Studio

We welcome you to our tribe in Grimsby. This is a safe, therapeutic, confidential space of deep healing, awakening and freedom of expression, it’s an opportunity to discover for yourselves the gift of inner healing.

Whether it is a group or one-2-one, I will be “holding space" for you.  (To be holding space is to be present with someone, without judgment. It means you donate your ears and heart. It involves empathy and compassion, and accepting someone's truths, no matter what they may be, and put your needs and opinions aside, allowing someone to just be.)

'My mission is to help you uncover what’s holding you back… so you can move forward feeling confident, empowered and optimistic about the future.'  

Hypnotherapy and Reiki is a combination of two of the most powerful and wonderfully relaxing therapies. It is a blend of two deeply relaxing holistic therapies to bring about a relaxing and positive way to help you heal physical, emotional and mental problems.

I work with reiki combined with hypnotherapy and chakra energy healing to awaken your energy that bring resilience, joy, and enthusiasm to your life as well as a greater vitality to your body, mind, and spirit! 

Balancing your body's energies, chakras also balances your body's chemistry and helping you feel better and think more clearly. When your energy circulates freely, your body has the capacity to be healthy, whole and complete.

Past Life Regression (Private Sessions)

Past life regression is a technique that uses hypnosis and shamanic energy healing to recover memories of past lives. It is thought that, by exploring these past lives, you may discover a root cause of an issue from a previous life, which is affecting you in your current life.

Past life regression is a holistic therapy that works with a person as a whole - not only the body and mind, but your emotions and spirit too.

It is my intention to make these much needed gatherings a regular weekly feature in Grimsby. 

Are you ready to reclaim your spiritual wisdom? Are you open to receiving the riches of Mother Earth? Then join us for our enchanting, healing and deeply nourishing weekly Women’s Sacred Fire Circles.

Group Shamanic Drumming Meditation Circle - (Beginners Welcome) Weekly

A weekly guided meditation Shamanic Drumming Meditation Drumming Circle  is an opportunity to discover for yourselves, your own unique connection to the vibrational energies of the shamanic drum; being guided and held in sacred space to travel deeper into your own inner sanctuaries, to meet with your ancestors, spirit animal, spirit guides and to find your own true potential.